This narration includes: - Easy to follow tips for learning basic meditation - A discussion on the "still point" and why it's the most advantageous state for achieving astral projection - Methods for finding the still point in meditation and how this aids us in projecting at bedtime (the most beneficial time to practice out of body experiences) - The importance of utilizing visualization techniques to create the feeling of motion - A discussion on sensations and symptoms, which indicate a projection may be imminent |
Part 1 | Part 2 | Part 3 |
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