EFT Emotional Freedom Techniques

Confidence & Self Worth Meditation Part 1 This meditation deals with programs and memories causing low self-esteem and feelings of inadequacy. It will help you realise that everyone here on earth is equally worthy of love and respect. Simply listen to the audio and answer the questions the best you can. We will guide you through a powerful combined session of EFT and Ho'oponopono to help you erase the false memories and programs from your consciousness.

Confidence & Self Worth Meditation Part 2 This meditation deals with programs and memories causing low self-esteem and feelings of inadequacy. It will help you realise that everyone here on earth is equally worthy of love and respect. Simply listen to the audio and answer the questions the best you can. We will guide you through a powerful combined session of EFT and Ho'oponopono to help you erase the false memories and programs from your consciousness.